SOUND SESSIONS – A THERAPEUTIC SOUND BATH
This September, immerse yourself in a transformative sound meditation experience with two exceptional sound facilitators, Lexi and Mayra. Each session begins with complimentary modalities such as breathwork, somatic movement, or group chanting before you settle into a blissful sea of sound.
📅 When: Wednesday 24th September
📍 Location: 6 Sugar House Lane, London, E15 2QS
⏰ Timings below:
Allow yourself to be bathed in therapeutic vibrations that promote deep relaxation and melt away stress. Experience the soothing embrace of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, and other instruments whose rich harmonic frequencies wash over you in waves of tranquility.
Switch off completely as the day’s tensions dissolve, and peace and harmony return to sing through your being. The perfect way to transition into your weekend with renewed clarity and calm.
Come prepared in comfortable clothes, maybe a jumper, a small scarf like a bandana to wrap around our weighted eye masks, a blanket and cosy socks.
Let the stresses of your week unwind as you descend into deep restoration. Don’t miss this opportunity to reset and recharge.
Bring: Cosy clothes, blanket, socks & scarf 🧣