
FLOURISH & RISE INTO THE LIGHT: A BELTANE URBAN RETREAT
Join My Soul Spa for a soul-enriching journey of self-care, a deeply relaxing, rejuvenating & immersive afternoon to nourish your body, mind, & soul.
Attend this event to embark on a restorative & somatic journey designed to reset your nervous system, nourish your soul & embrace the potent energy of this season of growth & renewal.
To find out more and book a slot, head to Eventbrite. Use promo code SPRING for £7 off.
In a sacred & supportive space by the river in East London, we’ll guide you through practices that awaken the senses, connect you to yourself, the divine feminine & align you with nature’s rhythms.
During Beltane, the energies of the earth are at their most potent, bursting with life & growth.
This is the perfect time of the year to create, flourish & bring to life all that you want to grow & harvest.
Event Highlights:
🌿 Pranayama Breathwork, Affirmations & Meditation – Expand your awareness, shift your energy & deepen your connection to self.
🌸 Floral Circle & Olfactive Meditation – Create a personal aromatic experience with grounding & floral scents, leading into a guided meditation for clarity & relaxation.
💆♀️ Facial Aromatherapy & Self-Massage – Learn the importance of skin hydration, experiment with essential oils, & practice self-massage techniques to relax & rejuvenate.
🎶 Reiki Alchemy Crystal Bowl Sound Bath – Experience the healing power of sound vibrations to restore balance & harmony within.
What to Expect:
- Guided Meditation & Breathwork – Ground yourself and set powerful intentions.
- Ritual & Energy Cleansing – Release the old and welcome fresh energy.
- Sound Healing – Restore harmony within.
- Journaling & Reflection – Gain clarity and insight for your path ahead
- Sacred Circle & Manifestation Ritual – Align with the vibrant energy of Beltane
Who is it for?
Women who are seeking reflection, balance, renewal, & reconnection.