MORNING RESET YOGA

Rise above it all at Sugar House Island

📅 When: Saturday 18th October
📍 Location: 6 Sugar House Lane, London, E15 2QS 
⏰ Timings below:

• Session 1: From 9:30am to 10:30am. RSVP here.
• Session 2: From 11:00am to 12:00pm. RSVP here.

Start your day with intention and calm at morning reset yoga, a morning yoga session crafted for the Sugar House Island community and those you want start the day right.

Join us Saturday 18th October at 6 Sugar House Island for a peaceful autumn flow led by @blithe_yoga. As the city stirs to life, take this time to reconnect with your breath, move gently, and soak in the crisp morning air.

This beginner-friendly session welcomes all — residents, local workers, and neighbours alike. It’s your space to wake up slowly, move mindfully, and set the tone for the day ahead.

What to bring

• Yoga mats will be provided, but feel free to bring your own
• A bottle of water to stay hydrated
• Comfortable clothing you can move easily in
• A warm layer for the cooler morning air
• Optional: A small towel or blanket for extra warmth during relaxation